Bad habits to avoid as a college student and how to break them!
College can be overwhelming for many people. Researchers show that 49.3% of college students feel moderately stressed (Jacimovic, 2022, para. 3). Whether it's due to stress, laziness or busyness these things can lead to the formation of bad habits. Here are three habits to break to better your lifestyle. Very common bad habit students hold is procrastination. In other words cramming for exams, research projects, and even smaller assignments. Writer Amy Novotney states that "when participants studied at two different points in time, they recalled a greater percentage of the material than when the same amount of study time was nearly uninterrupted" (Novotney, 2009, para. 5). In other terms students are most likely to forget important points when they cram information all at once than when they study throughout the semester. Many times the energy college students need is not in coffee, energy drinks, or energy bars but in well-balanced meals throughout the way. Unhe...
